
º£Æü¤Ï¡¢Ï¿²è¤·¤Æ¤¢¤Ã¤¿¡¢¡ÖËÜÅÄÈþÆà»Ò¡¡ºÇ´ü¤Î¥Ü¥¤¥¹¥ì¥¿¡¼¡¡²Î¤¬¤Ä¤Ê¤¤¤À¡È¤¤¤Î¤Á¡É¤ÎÂÐÏáפȤ¤¤¦ÈÖÁȤò¸«¤Þ¤·¤¿¡£
·îÍËÆü¤ËNHK¤ÇÊüÁ÷¤µ¤ì¤Æ¤¤¤¿¤â¤Î¤Ç¤¹¡£
¥Ü¥¤¥¹¥ì¥¿¡¼¤Ï¡Öé¬é¯¤Î¤Ê¤¤²Ö²°¡×¤Î¥É¥é¥Þ¤Ç¤â¤¢¤Ã¤¿¤·¡¢¸ãϺ¤Á¤ã¤ó¤Î¥É¥é¥Þ¤Ç¤â¥Ü¥¤¥¹¥ì¥³¡¼¥À¡¼¤ò»È¤Ã¤Æ¤¤¤¿¤±¤ì¤É¡¢¤³¤Î¥Ü¥¤¥¹¥ì¥¿¡¼¤ÏËÜʪ¤Ç¤È¤Æ¤â´¶Æ°Åª¤Ç¤·¤¿¡£
ËÜÅÄÈþÆà»Ò¤µ¤ó¤¬¡¢Ë´¤¯¤Ê¤ëÁ°Æ±¤¸É±¡¤Ë±¿¤Ó¹þ¤Þ¤ì¤Æ¤¤¿¡¢ºî»ì²È¤Î´äë»þ»Ò¤µ¤ó¤Ë¤¢¤Æ¤¿Îå¤Þ¤·¤Î¥ì¥¿¡¼¤Ç¤¹¡£
´ä뤵¤ó¤ÏÈþÆà»Ò¤µ¤ó¤ò±ÛÏ©¿áÀã¤ÎºÆÍè¤ÈÀ仿¤·¿ô¿¤¯¤Î»ì¤òÄ󶡤·¤Æ¤¤¿¤Î¤Ç¤¹¡£
ÈþÆà»Ò¤µ¤ó¤Ï¡¢¼«Ê¬¼«¿È¤âɵ¤¤ÈÆ®¤¤¤Ê¤¬¤é¤â¡¢89ºÐ¤Ë¤Ê¤ë´äë»þ»Ò¤µ¤ó¤Ë¤º¤Ã¤È²Î¤ÈŽÒޝ޾ް޼ŽÞ¤òÁ÷¤ê¤Þ¤¹¡£
ÂçÂܹü¹üÀޤȤ¤¤¦Âç²ø²æ¤ò¤·¤¿´ä뤵¤ó¤¬¿²¤¿¤¤ê¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤ï¤Ê¤¤¤è¤¦¤Ë¤Ç¤¹¡£
¡Ö¤ª¤«¤¢¤µ¤ó¡¢ÈþÆà»Ò¤Ç¤¹¡£¡×¤«¤é»Ï¤Þ¤ë¥ì¥¿¡¼¤Ë¤Ï¡¢Ëè²ó¡¢´ä뤵¤ó¤Î»ì¤Î¡Ø¥¢¥á¥¤¥¸¥ó¥°¡¦¥°¥ì¥¤¥¹¡Ù¤ò¤Ï¤¸¤á¡¢¡ØÌëÌÀ¤±¤Î±´¡Ù¡Ø¿·À¤³¦¡Ù¤Ê¤É¥¢¥«¥Ú¥é¤ÇÈþÆà»Ò¤µ¤ó¤Î²Î¤¬Æþ¤Ã¤Æ¤¤¤Þ¤·¤¿¡£
Æ©¤Ä̤뿴¤ËÀ÷¤ßÆþ¤ë¤è¤¦¤Ê²ÎÀ¼

¤¢¤ó¤Ê¤¤ì¤¤¤Ê²ÎÀ¼¤òݤ¤¤¿¤³¤È¤Ï¤¢¤ê¤Þ¤»¤ó¡£
ÁÇÀ²¤é¤·¤¤¡¢Å·»È¤Î¤è¤¦¤ÊÁÇŨ¤Ê²ÎÀ¼¤Ç¤·¤¿

ÈþÆà»Ò¤µ¤ó¤Î¶¯¤µ¡¢¤½¤·¤Æ¿¼¤¤Í¥¤·¤µ¤ËÎÞ¡¢ÎޤǤ·¤¿¡£
¤Þ¤¿¥Ö¥í¥°¤ÎÄ´»Ò¤¬°¤¯¤Æ¡¢½ñ¤¤¤¿¤Î¤¬Á´Éô¾Ã¤¨¤Á¤ã¤Ã¤¿¤ê

²èÁü¤¬¾Ã¤¨¤Æ¤·¤Þ¤Ã¤¿¤ê¤·¤Æ¡¢ºòÆü¤Ï½ñ¤±¤Þ¤»¤ó¤Ç¤·¤¿

¥¥å¡¼¥Ô¡¼¤Á¤ã¤ó¤Ï¤É¤³¤Ø¤¤¤Ã¤¿¤Î¤©¡Á


¤Ç¤â¤Þ¤¿Éü³è¤Ç¤¤¿¤ß¤¿¤¤¤Ç¤¹(Ž¡¡¢¦¡®) ŽÎޝ
ºòÆü¤Î¤¦¤¿¤Ð¤ó¤Î»ö¤ò¤Á¤ç¤Ã¤È½ñ¤¤¤¿¤ó¤À¤±¤É

ÌÌÇò¤«¤Ã¤¿¤Ç¤¹

¤¢¤ê¤µ¤Á¤ã¤ó¤ÈÃæµïޏŽÝ¤¬É×ÉØÌò

¤Ç¥Þ¥Ê¡¼¹ÖºÂ¡£
¤È¤Æ¤â¤¿¤á¤Ë¤Ê¤ê¤Þ¤·¤¿

Homemade²È²¤Î²Î¤âÎɤ«¤Ã¤¿¤·¼ã¼ê·Ý¿Í¤¿¤Á¤È¤ÎÂзè¤â³Ú¤·¤«¤Ã¤¿¤Ç¤¹

¡Ö¤¤¤é¤Ã¤·¤ã¤¤¤Þ¤»¡£¡×¤¬¥¨¥¢¥í¥¹¥ß¥¹¤ä¥¦¥£¥ë¥¹¥ß¥¹¤Ëʹ¤³¤¨¤¿¤ê¡¢¡Ö¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤·¤¿¡×¤¬¡Ö¥¢¥ë¥Þ¥²¥É¥ó¤ò²Î¤Ã¤¿¡×¤Ë¥Û¥ó¥È¤Ëʹ¤³¤¨¤ë¤Î¤«¡¢»î¤·¤Æ¤ß¤Þ¤·¤¿¡£

¤Ç¤âÆñ¤·¤«¤Ã¤¿ŽÃŽÞ¨¬(*¡µ¢Ï¡¦)b¨¬Ž½
¾¤Ë¤â·Ý¿Í¤¿¤Á¤Îû¤¤¤ª¾Ð¤¤¤Ç¤È¡Á¤Ã¤Æ¤â³Ú¤·¤«¤Ã¤¿¤Ç¤¹

ºÇ¸å¤ËÂçÌî·¯¤ÈÃæµïޏŽÝ¤Î¹±Îã¥Ð¥È¥ë¤â¤¢¤Ã¤¿¤·¥Í¥Ã

ÂçÌî·¯¡¢Âçʪ¤Ã¤Æµ¤¤¬¤¹¤ë¡£
¤Á¤ç¤Ã¤È¼ã¤¤¤Î¤Ë¥ª¥¸¥µ¥óÆþ¤Ã¤Æ¤ë¤±¤É¤Í

¤½¤³¤¬ÌÌÇò¤¤¤ó¤Ç¤·¤ç¤¦¤Í(¡æ£í¡å)
¥ï¥Ã¥Ä¤Ïݤ¤½¤³¤Í¤ÆŽ¶ŽÞ¨¬¨¬¦²(¡²¢¢¡²¡§)¨¬¨¬ŽÝ!!¤Ê¤Î¤Ç¤·¤¿¡¦¡¦¡¦¡¦

ºòÆü¤Î¤¦¤¿¤Ð¤ó¡¢Íò¤Î¿·¶Ê¤Ç»Ï¤Þ¤ê¤Þ¤·¤¿¤Í

¡ÖStep and Go¡×¡¡ÍÙ¤ê¤â¤Ê¤«¤Ê¤«¥«¥Ã¥³¤è¤«¤Ã¤¿¤Ç¤¹

Íò¤¬½Ð¤Æ¤¯¤ë¤È¥µ¥ï¥ä¥«¤Ê´¶¤¸¤¬¤·¤Þ¤¹¤è¤Í

»ä¤Î¼þ¤ê¤ÏÍò¡¢NEWS¡¢KAT-TUN¤Î¥Õ¥¡¥ó¤¬Â¿¤¯¤Æ
SMAP¥Õ¥¡¥ó¤Ï¤¢¤Þ¤ê¤¤¤Ê¤¤¤ó¤Ç¤¹¤è

¤¦¤¿¤Ð¤ó¤ª¤â¤·¤í¤«¤Ã¤¿¤Ç¤¹

ÂçÌî·¯¤ÈÃæµï·¯¤Î¥Ð¥È¥ë¤È¤«¡¢¤Á¤Ã¤Á¤ã¤Ê½÷Í¥¤µ¤ó¤¿¤Á¤â¤¹¤Ã¤´¤¯²Ä°¦¤«¤Ã¤¿¤¡

¤ä¤Ã¤Ñ¤ê¡¢»ÒÌò¤Ç¤â±éµ»¾å¼ê¤Ç¾¾½á¤äÂçÌ¤ó¤Ï¤â¤Á¤í¤ó¤À¤±¤É¥µ¥¹¥¬¤Ç¤¹

ÃæµïޏŽÝ¡¢´ä¤ÎÌò¤ÇÉÔËþ¤²¤Ç¤·¤¿¤±¤ÉÀж¶´ÆÆÄ¤ËÅܤé¤ì¤Þ¤¯¤Ã¤Æ¤¤¤Þ¤·¤¿¤Í

¤Ç¤â²Ä°¦¤«¤Ã¤¿

¡Ø¢¬HIGH and¡¡LOW¢¡Ù¤À¤¡!¤Ã¤ÆÉ¬»à¤Ë¶«¤ó¤Ç¤¤¤Þ¤·¤¿¡£
Îë²Æ¤Á¤ã¤ó(¤À¤Ã¤±?¡Ë¤Î¾®Åç¤è¤·¤ª¤Îʪ¤Þ¤Í¤â²Ä°¦¤«¤Ã¤¿¡Á

ÃæµïޏŽÝ¤±¤Ê¤µ¤ì¤Ã¤Ñ¤Ê¤·¤À¤±¤É¡¢¤µ¤¹¤¬Âç¿Í¤Ç(*^_^*)
À涤µ¤ó¤â¥Ë¥³¥Ë¥³¸«¤Æ¤¤¤Þ¤·¤¿¤Í

°ìÈֿ͵¤¤Ï¤ä¤Ã¤Ñ¤ê¾¾½á¤È¤«æÆ·¯¤À¤Ã¤Æ¸À¤Ã¤Æ¤¿¤±¤É¡¢
½á·¯¤¿¤À¤Ò¤È¤ê½÷Í¥¤µ¤ó¤¿¤Á¤Ë¥Á¥ç¥³¤â¤é¤¨¤Ê¤¯¤Æ
¤«¤ï¤¤¤½¤¦¤À¤Ã¤¿

¥â¥Æ¥â¥Æ¤Ç¤¤Ã¤È¤¤¤Ã¤Ñ¤¤¤â¤é¤Ã¤Æ¤ë¤«¤é¤Ã¤Æ¤¤¤¦Íýͳ¤À¤±¤É¡¢¤ä¤Ã¤Ñ¤êÍߤ·¤«¤Ã¤¿¤ó¤¸¤ã¤Ê¤¤¤«¤Ê¡Á

¥¹¥Æ¥¤Ê¾Ð´é¤òºî¤ë¤Ë¤Ï¡Ö¥¦¥¤¥¹¥¡¼¤À¤¤¤¹¤¡¼♡¡×¤Ã¤Æ¸À¤¦¤½¤¦¤Ç¡Á¤¹


ºòÆü¤Î¥Ð¥ì¥ó¥¿¥¤¥ó¥Ç¡¼¡¢¤¦¤Á¤Î¤ª·»¤Á¤ã¤ó¤¿¤Á¤Ï¤â¤é¤¨¤¿¤«ÃΤé¤Ê¤¤¤±¤É
£´Ç¯À¸¤Î¤æ¤¦¤æ¤¦¤Ï¡¢½÷¤Î»Ò¤¬²È¤Þ¤ÇÆÏ¤±¤ËÍè¤Æ¤¯¤ì¤Þ¤·¤¿

¥«¥ï¥¤¥¤¼êºî¤ê¤Î¥Á¥ç¥³

ÍϤ«¤·¤¿¥Á¥ç¥³¤ÎÃæ¤Ë¾®»Þ¤Á¤ã¤ó¤È¤¤Î¤³¤Î»³¤¬Æþ¤Ã¤Æ¤ë¤ó¤Ç¤¹¤è

ÍÄÃÕ±à»ù¤Î¤è¤¦¤Ê»Ò¤Ê¤Î¤Ë¤¯¤ì¤ë½÷¤Î»Ò¤¤¤ë¤ó¤À¡¼

¤Ã¤Æ¥Ó¥Ã¥¯¥ê¤·¤Á¤ã¤¤¤Þ¤·¤¿¡£